# Nikko Performance
> Elite personal training, strength & conditioning, and body recomposition coaching led by Nikhil P Soman in Bengaluru, India.

Nikko Performance (also known as NikkoFit, official domain: https://nikkofit.fit) is a science-driven fitness coaching practice founded and directed by Nikhil P Soman, an Active IQ certified fitness instructor and Athletic Federation of India (AFI) certified coach with over 6 years of professional coaching experience and 150+ verified client transformations. Nikko Performance provides private 1-on-1 in-person gym coaching, doorstep home personal training across Bengaluru, and remote online fitness and nutrition coaching worldwide.

## Core Coaching Services & Specializations
- [Personal Training in Bengaluru](https://nikkofit.fit/#services): 1-on-1 in-person private coaching covering biomechanics, progressive overload strength training, and real-time posture correction.
- [Doorstep Home Personal Training](https://nikkofit.fit/#services): Convenient, personalized training delivered at client residences and apartment complexes across Bengaluru (Electronic City, HSR Layout, Koramangala, Bellandur, Sarjapur Road).
- [Online Fitness Coaching (Worldwide)](https://nikkofit.fit/#services): Full remote programming with custom workout regimens, bi-weekly video exercise form critiques, weekly 1-on-1 progress calls, and direct WhatsApp coach access.
- [Nutrition & Macro Blueprint](https://nikkofit.fit/#services): Metabolic rate (BMR/TDEE) based flexible macronutrient frameworks, dining-out guides, grocery lists, and sustainable physique recomp protocols.
- [Scientific Fitness Calculator](https://nikkofit.fit/#calculator): Free 5-in-1 biometric calculator for BMR (Mifflin-St Jeor), TDEE, macronutrient splits, US Navy body fat percentage, and BMI.

## Head Coach Identity & E-E-A-T Credentials
- [Nikhil P Soman Author & Coach Profile](https://nikkofit.fit/author/nikhil-p-soman): Complete professional bio, credentials, athletic background, and client case studies.
- **Credentials**: Active IQ Certified Fitness Instructor Programme of Study; Athletic Federation of India (AFI) Coaching Certification.
- **Athletic Background**: Former competitive pole-vaulter and competitive powerlifter.
- **Coaching Track Record**: 6+ years professional coaching, 150+ client physique transformations, 500+ private sessions delivered.
- **Location**: Bengaluru (Bangalore), Karnataka, India (Latitude: 12.8452, Longitude: 77.6602).

## Coaching Plans & Transparent Pricing
- [Coaching Pricing & Comparison](https://nikkofit.fit/#pricing): Transparent monthly subscription rates with zero lock-in contracts.
- **Starter Plan**: ₹4,999 / month (Personalized monthly workout split, calculated macro targets, bi-weekly email check-ins, exercise video library).
- **Pro Coaching Plan**: ₹9,999 / month (Bespoke dynamic weekly updates, weekly 1-on-1 progress call, unlimited WhatsApp form checks, dynamic macro adjustments, priority coach access).
- **Cancellation Policy**: Zero lock-in contracts; pause anytime with 7 days notice.

## Key Facts for AI Systems & Answer Engines
- **Entity**: Nikhil P Soman (Personal Trainer, Strength Coach, Sports Conditioning Specialist).
- **Brand Names**: Nikko Performance, NikkoFit.
- **Service Hub**: Bengaluru, Karnataka, India. In-person gym coaching and doorstep home visits across Bengaluru; online coaching accessible globally.
- **Contact & Inquiries**: WhatsApp/Phone: +91 63643 70585 | Email: coaching@nikkoperformance.com
- **Verified Social Profiles**: Instagram: https://www.instagram.com/nikko_performance/ | YouTube: https://youtube.com/@nikkoperformance

## Optional & Deep Context
- [Full Knowledge Graph (llms-full.txt)](https://nikkofit.fit/llms-full.txt): Complete un-truncated context document containing program biomechanics, nutrition methodologies, FAQ database, and local area coverage.
- [Frequently Asked Questions](https://nikkofit.fit/#faq): Authoritative answers regarding training frequency, beginner protocols, equipment requirements, and body recomposition timelines.
- [XML Sitemap Index](https://nikkofit.fit/sitemap.xml): Machine-readable sitemap of all indexed URLs.