Nikhil P Soman

Active IQ Certified Fitness Coach • AFI Certified • Strength Specialist

Nikhil P Soman is the Founder and Head Coach of Nikko Performance in Bengaluru. With over six years of professional coaching experience and more than a decade in athletic discipline, he brings an evidence-driven approach to body recomposition, biomechanically sound strength training, and sustainable lifestyle transformation.

Years Coaching

150+

Transformations

500+

Private Sessions

Credentials & Certifications

Active IQ Certified Fitness Instructor

Accredited qualification in exercise biomechanics, program design, movement screening, and health appraisal.

Athletic Federation of India (AFI) Coaching Certification

National certification focusing on athletic conditioning, kinetic chain efficiency, and speed-strength sports performance.

Competitive Athletic Background

Former competitive pole-vaulter and competitive powerlifter, bringing elite neuromuscular discipline to everyday executive coaching.

Coaching Methodology & Specializations

Progressive Overload Biomechanics

Every movement pattern—squats, hinges, presses, and pulls—is refined to match your individual skeletal proportions, maximizing tension while eliminating joint impingement.

Flexible Nutrition Blueprint

Zero starvation diets or restrictive food lists. Programs utilize scientific TDEE and BMR equations with flexible protein-centric splits designed for high-performing professionals.

Doorstep & 1-on-1 Bengaluru Coaching

Personalized in-person training across Bengaluru, including doorstep home visits in Electronic City, HSR Layout, Koramangala, and surrounding hubs.

Ready to Transform Your Physique?

Connect directly with Head Coach Nikhil P Soman on WhatsApp for a personalized assessment.

Chat on WhatsApp (+91 63643 70585)